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15/12/15 – “On The 8th Day Of Christmas CrossFit CBD Gave To Me…”

The 12 Days are here. Day 8 is.... 

"Grace" 

    .

WoD: "Grace"

30 Clean & Jerks For Time

(62.5kg / 42.5kg)    
  •  7 Min Time Cap. Scale appropriately.
 

 

      . Compare to 24/5/14. Post time to comments. pic.15:12:15

...

12.days.pic

Are you enjoying the fun so far?

We've only 4 days left! Which WoD's do you think we will see?!

Keep up the stellar efforts. You're doing so awesome!

...

scores.15:12:15

. . .

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Work out of the day
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