The 12 Days are here. Day 7 is....
"Helen"
.WoD: "Helen"
3 Rounds For Time of:
China Town Run 21 Kettlebell Swings (24kg / 16kg) 12 Pull Ups- Scale as needed. 17 Min Time Cap.
. Compare to 02/06/15. Post time to comments.
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It's started!
Are you enjoying the fun so far? What "Girl's" do you think we will see this week!?
December 7th - 19th, Lets see out 2015 with a bang!
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