For Max Loads:
A): Barbell Bent Over Row 5 - 5 - 5 - 5 - 5 B): Floor Press 5 - 5 - 5 - 5 - 5- Compare Bent Over Row to 19/09/14. - Compare Floor Press to 10/12/14. -
Post all loads to comments.
Wishing a Happy Birthday to Ellie !
Optional Finisher Results
