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13/1/15 – ‘Dumbbell Inferno’

 

10min AMRAP:

  10 DB Hang squat Clean (2x17.5/2x12.5) 7/5 DB Push Ups     Post Number of Rounds To Comments. IMG_0848

Happy Bday Jac

IMG_0849

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Work out of the day
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Rooftop of Dreams
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