Dan R.
.
Photo Credit: Angela Clancy
WoD: "Boiling Point"
Complete For Time:
21 Thrusters
100 Double Unders
15 Thrusters
100 Double Unders
21 Thrusters
100 Double Unders
.
M: 52.5kg. ---|--- W: 35kg.
.
- So much more to this WoD than meets the eye. The barbell is a bit heavier than you'd normally see. The reps give you a little twist toward the latter end of this (which is always good for the mindset!), and then there is the 300 double under waiting for you.
- The challenge here is to not allow yourself to slip into a comfortable pace. We want you fighting tooth & nail to keep your resting to a minimum and pick up that bar sooner than you want to!
- Take the pressure off yourself with regards to the actual time it all takes and concern yourself more with how it all feels during it. Plainly speaking it shouldn't feel that great!!
- Enjoy!!
- Hold the standards. Form is priority as always.
- Scale as needed.
.
Post your TIME to your Beyond The Whiteboard account.
