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Saturday 21/03/20

Ed . Photo Credit: Angela Clancy

Ed
.
Photo Credit: Angela Clancy

 WoD: "Piñata"

Complete 5 Rounds For Time

of:

21 Box Jumps

15 Burpees

9 Hang Squat Cleans

.

  • Lots of legs. Lots of huffing & puffing. Lots of heart. Let's get to work!
  • Overall goal today is around 18-22 mins
  • Hold the standards. Form is priority as always.
  • Scale as needed.
 

.

Post your TIME to your Beyond The Whiteboard account.

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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