Complete As Many Reps As Possible
In 10 Minutes
of:
30 Double Unders 15 Snatch (35kg / 25kg)
Post number of reps to comments.
** Apologies to everyone who missed out on the evening class. We hated having to cancel the class but it was necessary in order to get the job done. **
It provided plenty of challenges and too longer than we'd have liked, BUT.....
WE HAVE A NEW ROOF !!
Please continue to bear with us whilst over the next few days we make the place look and feel more like home again.
We thank you for your understanding during this time, and apologise for any inconvenience caused.
We can't wait for you guys to see the new set up! It's gonna be awesome!
6:45am & 7:30am were the only ones to get to do the WoD today. Fear not folks for there are still more opportunities coming up to retest some Open workouts.
