WoD: "You Pulling Me Leg?? "
3 Rounds For Time:
China Town Run
15 Pull Ups
30 Air Squats
15 Pull Ups
.
- 20 Min Time Cap.
- Scale as needed.
Post time to Beyond The Whiteboard.
WOD
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Friday 30/12/16
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
