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30/03/15 – “Hanging On”

10 Rounds For time:

 

of:

 

 

3 Strict Chest To Bar Pull Ups

6 Hang Power Clean & Jerks (60kg / 40kg)

 

 

 

 * 18 Min Time Cap *

 


Post Time To Comments.

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We are now stocking RXD Repair Magnesium Spray, Scrub and Balm. 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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