‘AMRAP’ in 15 Minutes:
20 Dumbbell Snatch (20kg / 15kg)
5 Laps Farmers Carry (AHAP)
China Town Run
** Snatches are single arm and are to be alternating reps.
The 5 laps of the farmers walk route is 90m total distance. Can you go all 5 laps unbroken?! **
Post number of rounds to comments.
Digging this Melbourne weather!!