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27/3/14 – Q – What is a Quad Bum not ? …. A – Its Not 4 Bums ….
For Time:
8 Rounds of
12 DB Snatch (20kg,15kg)
10 Box Jumps (24',20')
8 Pistols
** 20 mins cut off
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
