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18/11/14 – ‘The Ascending Stair Case’

For Time:

 

China Town Run

15 Deadlifts (110/80)

China Town Run

10 Deadlifts (130/80)

China Town Run

5 Deadlifts (150/110)

China Town Run

 

 

 * 15min Time Cap *

 

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Work out of the day
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Rooftop of Dreams
ROD

Back for more?
Member Booking

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