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06/04/16 – “Walking The Tightrope”

5 Rounds For Time: . 48 Double Unders 24 Abmat Sit Ups 12 Reverse Lunges (Alternating) Holding Dumbbells Overhead (15's / 10's kg)  
  • 17 Min Time Cap
.   . Post time to Beyond The Whiteboard. pic.6:4:16

scores.6:4:16

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Work out of the day
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