Pic: Angela Clancy
WoD: Monday In Disguise
Complete For Time:
100 Thrusters (35 / 25 kg)
.
- The long weekend is over & its time to get into the groove again! Nuff said!! Get up here!!
- Hold the standards. Form is priority as always.
- Scale as needed.
.
Post TIME to Beyond The Whiteboard.
Powerful video courtesy of Journal.CrossFit.Com
