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    23/2/12 – LuLu WOD

    23 / 2 / 2012

    Complete The Following In Order For Time 400m Run (4 flights of stairs down and back up plus 330m run) 20 Pull-Ups 30 Push-Ups 40 Sit-Ups 50 Air Squats 400m Run (4 flights of stairs down and back up plus … Continue reading →

    Posted in Lululemon, WODs | Comments Off on 23/2/12 – LuLu WOD
    Work out of the day
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    Rooftop of Dreams
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