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9/5/12 – Freddy’s Revenge

 

5 Rounds For Time Of:

5 OverHead Any How (Press, Push Press, Jerk) (85kg/57.5kg)

5 Burpee

 

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One Response to 9/5/12 – Freddy’s Revenge

  1. Sanjeev says:

    Thanks for the great introduction to CrossFit. I am not as sore as I was expecting myself to be. Looking forward to more!

Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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