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Rooftop of Dreams
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7/6/12 – Double Death
Death By:
Pull-Up
Then
Death By:
Thruster (15kg/20kg)
Perform 1 rep in the first minute, 2 reps in the second minute, 3 reps in the third minute... and so on. The workout ends when you can no longer complete the number of reps within the minute. Move from Pull-Ups to Thruster when Pull-Ups fail, then the workout is complete when thrusters fail.
Post number of rounds completed to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking