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Work out of the dayWOD
Rooftop of Dreams
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7/11/13 – ‘Does a Bear Sh#t on the Rooftop?’
20 min AMRAP of:
20 Box Jumps (24",20")
10 Ring Dips
30m Bear Crawl
200m Row/Stair Run if Rowers are not free
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
