CINDY
20min AMRAP 5 Pull-Up 10 Push-Up 15 Air Squat OrMARY
20min AMRAP 5 Handstand Push-Up 10 Pistol Squat 15 Pull-Up Post WOD chosen and number of rounds to comments. 
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
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One Response to 3/2/12 – Cindy or Mary