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31/1/12 – Eva

 

5 Rounds For Time

Of:

Run

30 Kettlebell Swing (32kg/24kg)

30 Pull-Up

 

Post time and scaling to comments.

 

 

 

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One Response to 31/1/12 – Eva

  1. admin says:

    Kim – 59.42 Rx
    Crystal – 49.10 (12kg, 5 red, 25 rows)
    K – 56.15 (16kg, orange and red)
    Bri – 38.56 (12kg, red)
    AD – 34.31 (10×3, 12×2, ring row, w/lunge)

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