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Rooftop of Dreams
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30/10/12 – 25min AMRAP
China Town Double Ball Run (9kg/7kg)
5 Box Jump (24"/16")
7 Hang Power Clean (50kg/35kg)
250m Row
30 Sit-Up (Butterfly, Ab Mat)
Post number of rounds to comments.
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
