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28/1/14 – ‘Open WOD 12.3’

12min AMRAP    of: 15 Box Jumps 12 Push Press (52.5kg,35kg) 9 Toes to Bar     Post total rounds to comments. IMG_0464  

IMG_0462

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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