12min AMRAP:
4 Hang Power Cleans (70kg,50kg) 6 Front Rack Lunge (70kg,50kg) **each leg 8 Burpee to platePost rounds to comments.
WOD
Work out of the dayWOD
Rooftop of Dreams
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
