WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
22/10/13 – ‘The Burpee in Disguise’
15min AMRAP of:
20 DB Snatch (Alternating Arm) (15kg,10kg)
15 Box Jumps (24',20')
10 DB CBD Mixed Gender Maker (2x15kg, 2x10kg)
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking