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19/11/13 – ‘Lets clean this place!!’
10 to 1 vs 1 to 10:
Front Squat (60kg,40kg)
Hang Power Clean (60kg,40kg)
* 10 Burpees at end of each round
***22min Cut Off***
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
