3 Rounds For time:
50 Air Squats 7 Muscle Up 10 Hang Power Clean (62.5kg / 42.5kg)**20 Min Time Cap**
Post Time To Comments.
Compare to 19/06/13. (Note Different MU scaling was on offer that day).
Check out the OG "Nasty Girls" !!
Great work guys! Keep it up the awesome efforts in the lead up to the 'Open' !!
