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10/7/13 – “Fran”

For time:

  21 - 15 - 9 in reps of: Thrusters (42.5kg, 30kg) Pull Ups   ** !0 Min time cap **   Post time to comments Compare to 13/3/13

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 IMG_0178

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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