Search Results for: 7/7/14
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Search Results for: 7/7/14
7/7/14 – ‘DT’
5 Rounds for Time of: 12 Deadlifts (70kg,50kg) 9 Hang Power Clean (70kg,50kg) 6 Push Jerk (70kg,50kg) Compare to 6/1/14
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Monday 08/08/16
. Hero WoD – “DT” 5 Rounds For Time of: 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks RX = 70 / 47.5 kg . Ripper of a WoD, super grippy too! Get that hook grip on! 15 Min … Continue reading
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