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26/1/12 – Kelly

 

5 Rounds For Time 

Of:

2 x Laps of the stairs

30 Box Jump (24″/18″)

30 Wall Ball (10′)

 

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2 Responses to 26/1/12 – Kelly

  1. admin says:

    Paul – 28.00 (5kg)
    Pat – 30.21 (7kg)
    Bri – 31.21 (3kg)
    Zac – 30.14 rx
    Crystal – 36.54
    Deb – 36.13

  2. Pingback: 1/8/12 – Kelly » CrossFit CBD | CrossFit CBD

Work out of the day
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