"Muscle Ups today you say? Well Yay!"
.
WoD: "Lost In Transition"
AMRAP in 20 Minutes:
of:
China Town Run
7 Muscle Ups
.
- Lots of scale options on offer.
- Scale As Needed.
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Post number of Rounds to Beyond The Whiteboard.
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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Tuesday 29/11/16
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
