crossfitcbd.com
Tuesday 06/12/16
WoD: “Alarm Bells” AMRAP in 3 Minutes: 27 (21) Calorie Row 27 Single Arm DB Snatch (15 / 10 kg) REST 3 Mins AMRAP in 3 Minutes: 21 (16) Calorie Row 21 Single Arm DB Snatch (20 / 15 kg) …