Great morning for a run!!

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WoD - "Dangling That Carrot"

With 22 Minutes on the clock:

Run 2 Miles

11 Power Cleans (90 / 67.5 kg)

11 Power Cleans (75 / 52.5 kg)

11 Power Cleans (62.5 / 42.5 kg)

MAX Power Cleans (52.5 / 37.5 kg)

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• 2 "CBD" Miles is 5 Laps of the Block.
• Use the same bar, you change the weights as you go.
• Scale as needed.
• Score today is your total reps mets by the end. The run counts as 1 'rep'.

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Post REPs to Beyond The Whiteboard.