WoDs - CrossFit Games Team Series 2017
[A]: "Event 2"
For Time (15 Min Cap)
120 Double Unders
120 Chest To Bar Pull Ups, total
120 Hang Power Snatches, total
120 Double Unders
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RX: 43 / 29 kg.
Scaled: Single Unders, Jumping Chest To Bar, 25 / 20 kg)
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[B]: "Event 3"
For Time (12 Min Cap)
50 Synchronised Wall Balls
30 Cleans
50 Synchronised Wall Balls
20 Cleans
50 Synchronised Wall Balls
10 Cleans
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RX: 9 / 6 kg, 10ft/9ft. Cleans: 30 at 61/43kg. 20 at 83/61. 10 reps at 102/70kg.
Scaled: 6 / 4 kg, both 9ft. Cleans: 30 at 43/29kg. 20 at 61/43kg, 10 reps at 70/48kg.
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- LOTS of fun today. The CrossFit Team Series is an online pairs competition played on by CrossFit HQ themselves. Its a super community event run over two consecutive weeks with multiple workouts thrown at us.
- Today in class we will hit up Events 2 & 3. They are both super hard challenges. Go out there, test yourself but have some fun!
- Be sure you know you're movement standards and rules as lead out here on games.crossfit
- Hold the standards. Form is priority as always.
- Scale As needed.
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Post Both TIMES to Beyond The Whiteboard.
Event 2 standards.
Even 3 standards
