crossfitcbd.com
Saturday 22/08/20
Hero WoD: “Wood” Complete 5 Rounds For Time of: Run 400m 10 Burpee Box Jumps (24″/20″) 10 Sumo Deadlift High Pulls (42.5kg/30kg) 10 Thrusters (42.5kg/30kg) REST 1 Minute . …
