crossfitcbd.com
Saturday 19/11/16
Trent. Pic Credits: Niki Platis . WoD: “Stamination” AMRAP in 30 Minutes: 10 Pull Ups 20 Push Ups 30 Ab-mat Sit Ups 400m Run 20 Pull Ups 30 Push Ups 40 Ab-mat Sit Ups 800m Block Run 30 …