The moments before the moment.
.
What goes through your mind?
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Pic: Angela Clancy
WoD - "Cindy Got Jazzed Up!"
.
Complete As Many Rounds As Possible in 20 Minutes
of:
5 Bar Muscle Ups
20 Burpee Box Jumps (24" / 20")
.
- Simple? You bet!
- Go attack this one.
- Hold the standards. Form is priority as always.
- Scale As needed.
.
Post Number of ROUNDS to Beyond The Whiteboard.
