Jac & Steph fighting those Dumbbells!!
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WoD - "Saddle Up!"
Complete As Many Rounds As Possible in 25 Minutes:
25 (18) Calorie Row / Assault Bike
20 Dumbbell Push Press (15's / 10's)
15 Dumbbell Box Step Overs (Same DB's, 20" Box)
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- Scale as needed.
Post number of rounds to Beyond The Whiteboard.
