You can always tell when the camera is on you. Isn't that right Trent?! 🙂

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WoD: "Double Talkin' Jive"

Complete As Many Rounds As Possible in 15 Minutes:

5 Strict Handstand Push Ups

10 Front Squats (62.5 / 42.5)

30 Double Unders

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• Scale as needed.

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Post number of rounds (& any scaling) to Beyond The Whiteboard.

Someones happy with them self.

Pic credit: Niki Platis