Fantastic shot of Bich marching her way through her 100km race at the weekend!
.
WoD: "Hangin' Rough"
5 Rounds For Time:
15 Hang Power Snatch (35 / 25 kg)
15 Toes To Bar
.
- Potent on the grip.
- The T2B is of a large volume. Choose the rep number wisely & Scale as needed!
- 13 Min Time Cap.
Post time to Beyond The Whiteboard.
