crossfitcbd.com
Friday 18/11/16
Nailed it Steph! Pic Credits: Niki Platis . WoD A: “The Ladder” As Many REPs As Possible in 7 Minutes: 2, 4, 6, 8, 10, ………etc Power Snatch (52.5 / 37.5 kg) Pistol Squa…