On the 6th Day of Christmas CrossFit CBD Gave To Me.......
Benchmark WoD "Angie"
Complete For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats
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- Compare to 19/07/16
- 25 Min Time Cap.
- Scale As Needed.
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Post time & any scaling to Beyond The Whiteboard.
Scoreboard pic to follow later tomorrow....
