Up up & away! Great work Nikhil!!
Pic Credits: Niki Platis
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Strength WoD: "Push Push Push"
For Load:
Strict Press 1 - 1 - 1 - 1 - 1
Push Press 3 - 3 - 3 - 3 - 3
Push Jerk 5 - 5 - 5 - 5 - 5
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Post loads to Beyond The Whiteboard.
Go Mario!!
WOD
Work out of the dayWOD
Rooftop of Dreams
ROD
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WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
