crossfitcbd.com
9/12/13 – ‘Gotta get up to get down!’
For Weight: Snatch Balance 3 – 3 – 3 Hang Snatch 3 – 3 – 3 – 3 Post loads for each set to comments. Express WOD: 12mins for time of: 5 Hang Snatch 250m R…
