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7/5/12 – Barbra

 

5 Rounds For Time Of:

20 Pull-Up

30 Push-Up

40 Sit-Up

50 Air Squat

Rest Exactly 3 minutes between rounds

Post total time (including the four 3min rest) and scaling to comments.

 

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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