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4/4/14 – Annie
Part a)
Bent Over Row 3 x 10,
Same load across all 3 working sets.
Part b) 'Annie'
For Time:
50, 40, 30, 20, 10 of
Double Unders
Sit Ups
*Scale Double Unders with half amount of reps and counting attempts. No single skips allowed!
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking
