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31/5/12 – Because We Can

  27min AMRAP Of: Perform 1 Rep in the 1st round, 2 reps in the 2nd, 3 in the 3rd... continue in this manior Box Jump (24"/18") Walking Lunge (Each Leg) Jerk (60kg/45kg)   Post rounds to comments.  

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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