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31/07/14 – “One More, No More”

For MAX Reps: 

  MAX Reps Strict Press (60kg / 40kg) MAX Reps Strict Pull Ups - REST 2 Mins - MAX Reps Strict Press (50kg / 35kg) MAX Reps Chest To Bar Pull Ups - REST 2 Mins - MAX Reps Strict Press (40kg / 27.5kg) MAX Reps Pull Ups - REST 2 Mins - MAX Reps Strict Press (30kg / 20kg) MAX Reps Ring Rows           Post total number of reps combined as well as the reps-per-round breakdowns to comments. IMG_6252

Go Chandri! Smashing it as always!

IMG_6263

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Work out of the day
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