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3/10/12 – 3 Rounds For Time

  Of: China Town Double BallRun (9kgx2/7kgx2) 9 Box Jump (32"/24") 15 Kettlebell Swing (24kg/16kg) 21 Double Under   Post time to comments.  

 

 

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Work out of the day
WOD

Rooftop of Dreams
ROD

Back for more?
Member Booking

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