21 – 15 – 9
Thrusters (42.5kg, 30kg)
*15 Min Time Cap.
Post times to comments.
Compare to 26/5/14
Gotta love that “Fran” feeling !!
For those of you taking on our Mega Paleo Challenge, well done! Get ready for an awesome 6 weeks!!
Big thanks to Natalie Cruttenden from Resonance Therapy for a brilliant seminar on Paleo Nutrition for CrossFitters, and also for undertaking the bio-analysis tests.
She’ll be back in 6 weeks to retest those who took the bio-test.