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29/08/14 – “Annieski!”

29 / 8 / 2014

For time: 

  50 - 40 - 30 - 20 - 10 (reps) Double Unders Russian Kettlebell Swing (32kg / 24kg)         ** NO Time Cap. Today we ALL finish this WOD! **   Post time to comments. IMG_6683

 Happy Birthday Cera !!

IMG_6700

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Work out of the day
WOD
Rooftop of Dreams
ROD
Back for more?
Member Booking

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